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Is Mindfulness Right for You?

Is Mindfulness Right for You?

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, used as a therapeutic technique.

Is Mindfulness Right for You? (2021) watch free online streaming on Putlocker new site in HD with subtitles without registration or downloading - Is Mindfulness Right for You? Putlocker watch full movie online in HQ.

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Genre: Documentary

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Duration: 81

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Is Mindfulness Right for You?
Is Mindfulness Right for You?